Here is some crossfit motivational pictures that I've found over the past 6 months since beginning this incredibly crazy
and wonderful spot.
Motivational much?Today is Thursday and I am so far behind on life. I went to sleep absolutely exhausted and craving food. I awoke exhausted and craving fricking quaker brown sugar cinnimon oats. I mean seriously craving them! So much that I went out and bought a box.
I haven't had food cravings for a long time plus the added exhaustion tells me I am probably over training. Nonetheless, I still want to hit the gym today. Probably not for crossfit but I would like to start my 1/2 marathon training which entails 3 miles a day of running Tues, Wed, Thurs and Sat. I missed yesterday, obviously. After that much other working out, adding in some running would have been detrimental, especially in the state I am in today. Likewise, only pulled out 1.15 mile on Tues.
I haven't had food cravings for a long time plus the added exhaustion tells me I am probably over training. Nonetheless, I still want to hit the gym today. Probably not for crossfit but I would like to start my 1/2 marathon training which entails 3 miles a day of running Tues, Wed, Thurs and Sat. I missed yesterday, obviously. After that much other working out, adding in some running would have been detrimental, especially in the state I am in today. Likewise, only pulled out 1.15 mile on Tues. Today's plan:
12:20 ab class
3 mile run
Shopping for new shoes, cover up and apt.
Oh and get ready to head across the mountain pass for the weekend! Maybe going to find a crossfit gym to train at over the weekend! Should be awesome!
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